Here at Living Nutz, we soak (sprout) our nuts and seeds in naturally alkaline deep well water and gently dehydrate them at low temperatures. This process neutralizes enzyme inhibitors, which promotes digestion and absorption of vitamins and minerals. We also stone grind our nut butters to preserve the nuts' nutritional integrity. Every ounce of our products is packed with nutrition and flavor. We can't wait for you to taste the Living Nutz difference for yourself!