Sunflower seeds are a great source of vitamins B1, B5, E, and folate. They also contain selenium, which is a proven enemy of cancer. They contain magnesium and copper, both of which contribute to healthy bones.
All of the order appear to be fresh and in good condition.
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philip brown
High quality
The products I got are of a higher quality than the local health food store
S
Sheila Donohue
So glad I found you
I purchased raw sunflower and pumpkin seeds. I can tell immediately the freshness and good quality. I am thrilled to find these seeds grown in USA as they are native to North America. I sprout and use in breads and snack mixes. I'll be shopping here again. It matters to me that you offer unadulterated nuts and seeds. I did not have an easy time finding -seems like all producers roast everything at high heats. Thanks for Living Nutz
